Here is the thing... I think that I am possibly the only person on earth atleast in the professional world who has ample time. I always had and I am sure I always will have time. I somehow don't trust people who are always busy with work. I mean how much work can there be in a person's life? I know it is cliched but it either means you are lying /pretending or you are extremely lousy at managing time. I would assign equal weightage to both.  
I mean most of us are either selling coffee or lozenges or instant noodles or toilet cleaners or selling some crap 'concept' on the digital platform which nobody cares about... 99% of us are not trying to find a cure for cancer or aids or saving peoples live in a war zone. No body for sure is changing the world...atleast none amongst us. I cannot for the life of it comprehend what this huge work load that most people claim to be shouldering is. What is it that you are trying to achieve and at what cost? your own life, your hobbies and interests, your family and most obviously all this for a paltry sum of money... I know what most of these people earn anyways. 
Apart from the obvious reasons as mentioned above, I think it has also got to do with people trying to give themselves self importance or worse trying to run away from more important tings in life like friends and family for whatever reasons. Trust me over a period of time you will realise that " ten years have got behind you no one told you when to run you've missed the starting gun" etc. Your friends and family will move on too!!
So stop being busy and start living life!
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